How to fight ‘technostress’ at work

For many people, constant pings, buzzes and flashes on their phones, computers and other devices are just a normal part of working life—which, thanks to technology, extends to all hours. An abundance of research analyzes the effects of overload and stress from technology in the workplace, yet there have been no effective solutions, said Jason Thatcher, professor of organizational leadership and information analytics at the Leeds School of Business.