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Collect tools and information on managing your stress
February 24, 2021 by Employee Services
Life can be stressful at times, from dealing with work fiascos to juggling family responsibilities. Don't worry; we get it. That's why Health & Wellness is offering a stress management webinar Mar. 17 from 12 - 1 p.m.
Join us for an interactive talk focused on recognizing the function and method of stress and how to understand the essential ways to reduce stress with a CU Anschutz expert.
Alex Yannacone, Director of Education & Community Programs at the Helen & Arthur E. Johnson Depression Center, will provide practical tips and tools to manage stress and change unhealthy habits.
Webinar Details:
Date: Mar. 17
Time: 12 - 1 p.m.
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