Description:
System Administration Human Resources invites you to attend the virtual workshop, Self-Care Training, at 1 p.m. July 30. The workshop will be led by Alex Yannacone, director of Education and Community Programs at the Helen and Arthur E. Johnson Depression Center on the Anschutz Medical Campus.
This interactive, collaborative training introduces the concept and importance of self-care as a basis for personal and professional success. You will walk away with an understanding of the necessity of self-care and the ability to identify improvement areas in your own self-care, along with different techniques and habits to develop a well-balanced lifestyle.
Space is limited; register today.